Recipes made with ingredients that your great-grandparents would recognize.

Strawberry Spinach Salad
Find easy to make recipes that are made without ultra-processed ingredients.

Don't eat what you can't pronounce.

Unprocessed Cook provides recipes to help you to improve your health by removing ultra-processed foods (UPFs) from the recipes you make. Studies consistently link diets high in ultra-processed foods to obesity, heart disease, type 2 diabetes, cancer and depression.

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